For brides out there looking for the perfect brekkie in the lead up to the big day I have some tips and tricks that will help give your skin a gorgeous glow when it is most important.
With my wedding coming up this summer I have been spending some time researching skin loving ingredients to ensure I am getting the beauty nutrients needed right from the start of the day.
These ingredients pack a punch of healthy goodness & all are full of nutrients to help give your skin & hair a healthy boost. Think of it as the Bridal Brekkie…
Start with an oaty base. The Superfoods base is the perfect solution.
And add in all or any of the following…
Nuts – Raw Walnuts & Almonds – containing high levels of protein and omega-3 fatty acids.
Fruits – Coconut & Blueberries – a mix of healthy fats & powerful antioxidants.
Seeds – Pumpkin seeds & Linseeds – Rich in omega-3 fatty acids, vitamins & minerals like zinc & magnesium, plus a good does of friendly fibre.
A breakfast full of these ingredients contains nutrients beneficial for glowing skin, shiny hair & strong nails. Add this to a healthy routine to ensure your feeling your best on the day.
Don’t forget to use the Ingredient Filter to help identify the best ingredients for skin & hair health!